At Sports Docs Family Chiro, your chiropractor in Tempe, AZ, we understand how disruptive back pain can be—it affects everything from your ability to get out of bed to your performance at work or during physical activities. But just like a car needs the right repairs to run smoothly, your body may need the proper treatment to get back on track.

Request an Appointment

Understanding the Cause of Back Pain

Back pain is the result of a variety of factors. Whether it’s poor posture, a muscle strain, a herniated disc, or even an old injury that never fully healed, the root cause of back pain needs to be addressed for lasting relief.

A few common causes of back pain include:

  • Poor posture: Slouching or sitting incorrectly adds pressure to your spine.
  • Muscle strain: Lifting heavy objects or sudden movements can overstretch the muscles and ligaments in your back, leading to tightness and discomfort.
  • Degenerative conditions: Over time, wear and tear on your spine can lead to pain.

Chiropractic Care: Realigning Your Body

Chiropractic care is like a tune-up for your body—it focuses on restoring balance and alignment to the spine, which is the foundation of your entire body. By realigning the spine, chiropractic adjustments can help take the pressure off the nerves and muscles, potentially reducing pain and improving mobility.

When you visit Sports Docs Family Chiro, we’ll assess your spine and identify areas of misalignment or tension. Through gentle adjustments, we’ll work to restore the natural curves of your spine.

Complementary Therapies for Faster Relief

At Sports Docs Family Chiro, we offer complementary therapies to help support the recovery process and help you get back to living pain-free. Here are two:

  • Stretching and strengthening exercises: These exercises help improve flexibility, build muscle strength, and prevent future injuries.
  • Ergonomic advice: We’ll work with you to improve your posture and suggest lifestyle changes that can reduce strain on your back.

Get Lower Back Pain Treatment from a Chiropractor Near You

At Sports Docs Family Chiro, your chiropractor in Tempe, AZ, we’re committed to getting you back on track. If back pain has been a roadblock in your life, let us help you find the route to a pain-free, active lifestyle. Call us at (480) 812-9000 for lower back pain treatment from a chiropractor near you.